Our Services

At Sri Lanka Sumithrayo, there is Help, there is Hope. Providing Emotional support to those going through difficult times in life is our goal. Speak to us in confidence and share your burden. We assure 100% Confidentiality, Anonymity and Acceptance with respect and care. You don't have to be suicidal to contact Sri Lanka Sumithrayo. There are 10 SriLanka Sumithrayo centers spread across the country, The Rural programme and The Outreach unit supports the community in numerous ways face to face / Over the phone / mail

Providing Emotional support

Providing Emotional support for people to develop coping skills and deal with everyday stress and strains of life

Programs conducted for the farming community

Programs conducted for the farming community who live in economic difficulty and are faced with changing weather patterns and crop failures which add to their economic difficulty

Giving support to Drug dependents and their families

Giving support to Alcohol & Drug dependents and their families. The paintings done by children effected by these circumstances portrayed their fear and helplessness.

Conducting awareness programs on prevention of suicide

Befriending at institutions on request and Conducting awareness programs on prevention of suicide

Befriending Hours

Location Contact Number Available Time
Outreach Unit 0112682570, 0112674436 Weekdays: 9am to 4pm, Sat, Sun: 9am- 1pm
0767 520620, 0777 723696 Daily 10am-8pm
Colombo South 0112818860, 0717818860 Daily: 9am-1pm
Panadura 03822235291, 0719526293 Daily: 9am-1pm
Negombo 0312223322 Daily: 9am-1pm
Mawanella 0767949922 Tues: 9am-1pm
Kandy 0777215636 Daily: 9am-5pm
Matale 0662223521 Daily: 9am-5pm
Kurunegala 0374931731 Weekdays: 9am-1pm
Jaffna 0779008776 Daily: 9am-1pm (except Wed’s)
Lunugamvehera 0472238080, 0774 055852 Weekdays: 9am-1pm
Panduwasnuwara 0372291718 Daily: 9am-5pm
0777078311 Daily: 8am-1pm


About Sri Lanka Sumithrayo

Sri Lanka Sumithrayo is a government approved charity founded in 1974, by late Mrs. Joan De Mel and was incorporated by Act of Parliament No.10 of 1986. Srilanka Sumithrayo are registered members of Befrienders Worldwide and function as a non-political, non-religious organization focused on providing emotional support to help those at risk of suicide.
If you feel emotionally overwhelmed please know we are here for you. Give us a call, visit any of our centres or drop us an email. It is never too late to reach out.

People are able to explore their feelings without fear or prejudice
People are able to understand & respect the feelings of others and fewer people die by Suicide.

We care... View more